Tuesday, December 6, 2011

Fish Night

With apologies to Casablanca fans, we "round[ed] up the usual suspects" for Fish Night yesterday. I had a great time because we had had to cancel Fish Night for two Mondays in a row, and I missed the camaraderie. We spent more time than usual over drinks and unsalted almonds --- catching up and staring into the fireplace. “Hugo “ brought a couple of bottles of Vinho Verde – one of my favorite wines of late -- and we made quick work of the first one. I had a nice red wine left over from a big pot-luck dinner we had had on Saturday night with our rowing club (NVRC), so we finished that off rather than open Hugo’s second bottle – we’ll pop that cork next week! After dinner we watched the Caps game against Florida, which we had TiVo’d during dinner – the Caps certainly did their best to come back after a horrible start.

Another very simple dinner this week. I did two things I rarely do – (1) serve a main dish pasta and (2) fry the seafood -- and I must say the dish was a real hit. I started with a pasta recipe from Lidia Bastianich – she’s know
n for her cooking shows, though I have not seen them.
  • Tossed Green Salad – I made the vinaigrette with a vinegar that is new to me – Fruit Vinegar. It’s an Asian product and I found it at an Asian grocery. Not surprisingly, given its name, it has fruity sweet notes that make for a great salad dressing. I added some lemon juice to balance the sweetness. My guests heartily recommend this dressing!
  • Spaghetti with Breaded Shrimp (Spaghetti con i Gamberi Impannati) – This is essentially a pasta primavera served with breaded fried shrimp on top. I’m thinking it’s the best pasta primavera I’ve ever made, so the shrimp – though delicious – was almost an afterthought to me. I started with Lydia’s recipe, though I omitted the broccoli because several of the folks at dinner do not like it and its strong flavor would have permeated the entire dish. I think you could use any vegetables you like. I used the asparagus and green onions called for in the recipe, and I added some winter squash because I had gone to all the trouble of peeling one the day before and not cooked all of it. And right now Costco has some very reasonably priced chanterelle mushrooms that I could not resist, and they were amazing in the dish.
  • Roasted and Pickled Red, Yellow and Orange Bell Peppers – I had some bell peppers in the fridge last week that needed to be used before they spoiled, so I roasted a whole bunch of them and let them sit in a marinade until yesterday. They were really yummy and a nice complement to the pasta.
  • Dinner Rolls – these were also leftover from Saturday’s Potluck. They were from Costco and a lot better than you would ever think they could be. Lots of flavor for a white bread roll.
And, to complete the Potluck leftover theme, we had leftover pumpkin pie and cherry-topped cream cheese pie. If I had not done such a good job (if I do say so myself) on the pasta, I don’t think I could even take credit for this dinner!

A final cute story from the evening – probably cute only to me because I love my Fish Night guests. I had picked some amazing parsley from the little garden we have under grow lights in our laundry room. I chopped it up intending to garnish each pasta serving before I took it to the table. As often happens, I forgot the fancy final touch and started to wander around the table topping each person’s serving with a pinch of parsley. Two of my guests virtually threw themselves over their pasta bowls to protect them from the “green stuff.” I think I’ve made great progress over the years with encouraging fish consumption among my friends, but I clearly have a lot of work yet to go on the veggie front.


Fascinating Fish Facts
: Almost all the shrimp marketed in the
United States is frozen (or was frozen before the purveyor thawed it for sale). Shrimp are extremely perishable, so there is always a substantial risk of getting shrimp that’s past its prime if you buy fresh shrimp. I used to be able to buy fresh “heads-on” shrimp from a reliable source at a farmers’ market, but I have not seen that guy at the market for quite a while. When you buy non-frozen fish at a local store, you can be 99.9% sure that it was frozen and then thawed by the store “for your convenience.” The problem, of course, is that you don’t know when the shrimp was thawed or how long it’s been sitting, unfrozen, in the display case. I never buy this shrimp – seriously, how hard is it to thaw something?

You can be fairly confident that the shrimp you thaw yourself and then cook immediately is very “fresh.” Today, fresh wild shrimp catches are processed and frozen immediately to very low temperatures - frequently, right on the fishing vessel. So fresh is rarely better than frozen. Always buy shrimp that is still frozen – better, cheaper and more convenient in the long run.

There are two great ways to thaw shrimp:
  • In the refrigerator: Put wrapped frozen raw shrimp in the refrigerator to thaw, with a tray beneath it, to catch the drippings. This usually takes about 24 hours.
  • In cold water: Submerge the package in cold water and change the water approximately every 30 minutes until the shrimp is thawed. More often than not, I’m desperate for a quick thaw, so I will also immerse the shrimp without the packaging.
Purchasing tips from the FDA:
  • Don't buy frozen seafood if its package is open, torn or crushed on the edges.
  • Avoid packages that are positioned above the "frost line" or top of the freezer case in the store's freezer.
  • If the package cover is transparent, look for signs of frost or ice crystals. These could mean the fish has been stored a long time or thawed and refrozen - in which case, choose another package. (I think this is very important!)
Most of the shrimp available in the U.S. is farm raised. This is fine as long as the methods used are safe and environmentally sound. I could actually go on and on about this, but suffice it to say that you want to avoid shrimp that has been raised in “open” systems -- farms that are open and allow surrounding water to flow through the enclosures—or those that divert wastes and chemicals into the environment—pollute adjacent waterways and habitats. This includes floating net cages or ponds that exchange water with the ocean. Needless to say, the shrimp does not have the best diet when a significant part of their food consists of their own waste. U.S. fish farmers have developed closed systems to manage wastes, filtering their ponds constantly and composting wastes to keep them out of neighboring waters. Fish farmers in Thailand are also starting to do this, but the easiest way to ensure the healthiest frozen shrimp is to buy shrimp from US fish farms. More detailed information can be found on the Monterrey Bay Seafood Watch website.

I see I've gone on too long once again. I'll do better next time.

3 comments:

  1. Sandy has once again been very generous in sharing her "Fishnight" with us. Delightful and informative as it is, the extra information she includes here about shrimp and processing is especially great. I will continue to preach how much good stuff we have on the blog, but Sandy's contribution is certainly worth a peak every week. Thanks, Sandy

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  2. Re thawing of frozen shrimp: can't you just nuke them in the microwave to hasten the thawing? On a low power and for a short time, obviously, or you would end up with cooked shrimp.

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  3. You can, Doris, but I strongly recommend against this. Microwave thawing always makes the shrimp tougher -- even if you do it slowly. And, as you suggest, unless you watch it very, very carefully, you will partially cook the shrimp and this takes a real toll on flavor. You're probably better at this than I am, but I can't even count the number of times I've tried to soften butter in the mic and ended up with a puddle. We're all in a hurry these days, but it only takes 10-15 minutes to thaw frozen shrimp in tap water.

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